• 15 oz can of chickpeas
• 1/4-1/2 cup plain greek yogurt 
• 2-3 garlic cloves or 2-3 teaspoons of minced garlic (i used 3 bc i love garlic)
• 1 tbs olive oil
• 1 tbs balsamic vinegar or lemon juice (i usually use vinegar)
• 1 tbs parsley
• 1/8 teaspoon cajun seasoning or 1/4 teaspoon paprika (i used cajun seasoning)
• 1/4 teaspoon salt
• 1/8 teaspoon pepper

put it all in a blender and mix it up, scraping the sides every so often. you should probs start out with 1/4 cup of yogurt and then add more until you get the consistency you like. chill in the refrigerator or eat it straight away with veggies and pita bread and get fat and contract diabeetus type 2 and get your leg amputated and die 

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